Akwai Ultra
Akwai Ultra is a 16-week coaching program where an Akwai Accountability Coach will take you through the following weekly sessions (via video call or in person):
Week 1 - Session 1
You will meet your Accountability Coaches and begin to brainstorm goals you want to achieve.
Week 2 - Session 2
You and your coach will prioritize goals to decide on the initial game-plan. You will also be introduced to Productives.
Week 3 - Session 3
Your coach will introduce you to UnProductives and show you how to customize them in the app.
Week 4 - Session 4
Your coach will introduce you to Ratings and show you how to customize them in the app.
MONTH 1 PROGRESS EVALUATION
Week 5 - Session 5
Your coach will introduce you to Deratings and show you how to customize them in the app.
Week 6 - Session 6
Your coach will introduce you to Queries and show you how to customize them in the app.
Week 7 - Session 7
Your coach will introduce you to Inquiries and show you how to customize them in the app.
Week 8 - Session 8
Your coach will introduce you to Triggers and show you how to customize them in the app.
MONTH 2 PROGRESS EVALUATION
Week 9 - Session 9
Your coach will introduce you to Tasks and show you how to customize them in the app.
Week 10 - Session 10
Your coach will help you perfect your schedule and routine so that it perfectly integrates with your lifestyle.
Week 11 - Session 11
Your coach will teach you how to browse and search the Market to find Action Plans for any situation.
Week 12 - Session 12
Your coach will introduce you to Reflection MP, Accountability MP, Transparency MP and Consistency MP.
MONTH 3 PROGRESS EVALUATION
Week 13 - Session 13
Your coach will teach you about Bom data, Group stats and how to use this information to your advantage.
Week 14 - Session 14
Your coach will give you a basic understanding of the metrics you have in your Profile page.
Week 15 - Session 15
Your coach will give you a deeper understanding of Profile pages and show you how to optimize your goal achievement by understanding the metrics you have access to.
Week 16 - Session 16
Your coach will teach you how to run mini-research experiments on yourself, evaluate trial data and teach yourself how to accomplish any and every goal.
MONTH 4 PROGRESS EVALUATION